“The Dhamma is revealing itself in every moment, but only when the mind is quiet can we understand what it is saying, for the Dhamma teaches without words.

Ajahn Chah

About

Hakim Tafari is originally from the UK and currently resides in the Los Angeles area. In the mid 1990’s, after an injury and illness that led him to acupuncture, he was introduced to a life of mindful movement and herbal medicines that helped him to adopt a lifestyle that supported his well being.

Close-up of a man wearing a colorful knit cap, sunglasses with tortoise shell frames, and a black jacket with a high collar, outdoors with a blurred background of trees and sunlight.

“What we think, we become.” -Buddha